Today we’d like to introduce you to Herman Garcia.
Herman, let’s start with your story. We’d love to hear how you got started and how the journey has been so far.
I started as a Licensed Massage Therapist in 2000. I started working in the medical field, for which I am grateful for giving me a firm foundation as a healer. I then shifted into the hospitality aspect by working in Spas like the Spa at Doral for a few years and was then offered an opportunity with The Boca Resort Waldorf Astoria from which I grew exponentially in different modalities and vast trainings.
I always paid attention to the missing factors in every Spa. I joined Lifetime Fitness, a sports club which I learned to combine the Spa aspect with my therapeutic skill and began creating my result driven therapies. I earned a reputation for healing and began working on celebrities and professional athletes which gave me the confidence to start my own practice.
I opened The Spa on the Grove in 2012 and for two years it was amazing then my dream grew. I knew that I wanted to create a Spa which had all ranges in pricing and a Spa which gave the opportunity to provide services a la carte as well as in communion. That’s is when Foot Haven Reflexology Bar & Spa was born and has been successful since 2014.
In 2017 I got my Real Estate License and have been focusing in the Palm Beach area with Bowen Realty.
Overall, has it been relatively smooth? If not, what were some of the struggles along the way?
In hospitality and in Florida there are always bumps in the road. Florida is seasonal and unfortunately it comes with hospitality territory. Our Spa has created a way to lessen off season with having affordable treatments you can receive all the time and not just on a special occasion.
Most of the Spas use Groupon and I as a therapist know the hard work that comes in our craft and training so I am proud to say we do not use Groupon and our clients appreciate that even more. We take all the bumps in the road as lessons and learn from them so the next year we are prepared and face any issues head on.
Alright – so let’s talk business. Tell us about Foot Haven Reflexology Bar & Spa – what should we know?
I opened Foot Haven Reflexology Bar in 2014 in a little historic cottage in Delray Beach, just providing one service, Reflexology. It was a communal space setting providing the opportunity to receive a service together or alone for an affordable price. Reflexology treats the full body systems through the feet so it was an ideal service for what I wanted to achieve and it worked.
Our team, clients and demand grew so we expanded to a store front now offering all spa services from reflexology, massage, infrared salt sauna, radio frequency skin tightening services and skin care. One day you can pay $39 for a 55 min reflexology and another day you can indulge in a spa package. We are now a full service Spa offering much more.
Any shoutouts? Who else deserves credit in this story – who has played a meaningful role?
My family and friends – for all the support and encouragment. My staff deserves all the credit in the world. They know me being a single owner and not a big corporation so they stand behind every decision I make. They are my mentors and a huge part of the Spa’s success providing input on what works and what doesn’t so we can better ourselves and our services.
Pricing:
- Customized massage $85
- 55 min Reflexology $39
- Derma planing Facial $150
- Jasmine Rose Hammam $235
Contact Info:
- Address: 247 SE 6 AVE suite 3
Delray Beach FL 33483 - Website: www.foothavenreflexologybar.com
- Phone: 561 330 4084
- Email: [email protected]
- Instagram: @foothavenreflexologybarandspa
- Facebook: www.facebook.com/foothaven
- Twitter: @foothavereflex
- Yelp: https://www.yelp.com/biz/foot-haven-reflexology-bar-and-spa-delray-beach

Image Credit:
Laura Benson, Marilyn
Getting in touch: VoyageMIA is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

Margo Della Torre
January 26, 2018 at 9:51 pm
SIMPLY OUTSTANDING MR.HERMAN GARCIA…
Margo Della Torre…
Jeane Ogiba
October 12, 2018 at 8:22 am
In this report, I will share with you a few of my favored Asian reflexology instruments. All of these instruments can be effortlessly utilised for efficient, calming reflexology, or foot therapeutic massage therapy.What is Reflexology?Prior to I introduce the resources, here’s a fast overview of reflexology. Reflexology is the exercise of implementing stress to distinct areas of the the toes, which, in accordance to traditional Asian drugs, correspond to the numerous organs of the body. Sensitivity or soreness in any of these places can indicate an imbalance in the physique, and the software of pressure to these places can help restore that stability. The use of a variety of instruments can enhance the software and effectiveness of reflexology.Reflexology ChartsThe most fundamental reflexology instrument is a chart that essentially offers a map of the stress factors of the ft that correspond to the various interior organs of the human body. By merely referring to this chart and employing it to focus on the strain factors, people can correctly utilize finger force (named “shiatsu” in Japanese), and complete reflexology on their possess toes, or a partner’s toes.Reflexology BoardsAnother powerful reflexology device is a square plastic or wood board, with several nubs sticking out of it in the total condition of the ft. These nubs are strategically placed to concentrate on the force details of the feet, based mostly on the reflexology chart. The consumer simply stands on this board, and allows his or her weight sink the ft into the nubs, which in flip use pressure to the targeted foot stress factors.This board can be very efficient, but it has a pair of downsides. For a single point, for several people the stress used by the nubs to the ft is merely as well powerful. Several folks with delicate ft are not able to stand on it for even a number of seconds without having experiencing extreme soreness. With exercise, nonetheless, users can sooner or later find out to stand on it indefinitely, maybe an indicator that the board is doing work and that imbalances of the body’s organs are being restored.One more downside of the reflexology board is that it may possibly not be designed for a specific user’s foot measurement. For instance, if a man or woman with feet considerably larger or smaller sized than common tries to use the board, the nubs may possibly not speak to their meant stress point.Takefumi Japanese Bamboo Foot MassagerMy favorite reflexology instrument is the takefumi. In Japanese, “take” means bamboo, and “fumi” indicates “step”, so the name literally indicates “action on bamboo. The takefumi has been utilized in Japan for centuries, and is by considerably the most well-liked reflexology device in Japan.The takefumi is essentially a smooth, tough, 50 piece of bamboo, preferably and by natural means shaped to supply relaxing therapeutic massage pressure to the base of the toes.End users simply lay the takefumi on the floor and stage on it gently. In contrast to the very extreme therapeutic massage of the reflexology board introduced above, the takefumi massage is light and relaxing, and as a result considerably easier for beginners of reflexology, and for use on an ongoing foundation.By stepping on it and operating your toes back and forth, the takefumi capabilities as an successful reflexology resource, growing blood circulation, releasing stored up rigidity, hitting all of the force details of the feet, and therefore correcting bodily imbalances.Most Japanese will use the takefumi for just a pair minutes or so for every day for ongoing routine maintenance of healthier ft and a healthy physique. The Japanese appreciate the world’s greatest lifestyle expectancy, so there quite properly could be a url between the Japanese devotion to foot care by way of the apply of reflexology, and longevity.