Today, we’d like to introduce you to Tania Rivera.
Hi Tania, it’s an honor to have you on the platform. Thanks for sharing your story with us – to start, maybe you can share some of your backstory with our readers.
I started transforming with Tania 4 years ago when COVID had closed all the gyms due to restrictions. Before COVID, I worked in the fitness industry for about 2 years at Orange Theory. I LOVED the impact that my coaching had on making my member’s lives better. To begin with, I need to share a little backstory as to why I jumped into fitness. In my mid-30s, my mom’s breast cancer came back with a vengeance. At the time, I was a Client Services Manager at a local candy broker.
Fitness and working out kept me sane while she battled cancer and post her death. It was the only activity that helped me deal with my feelings of losing my best friend. Her passing made me evaluate my life to take a deep look. Was I fulfilling my purpose? Was I helping the community I lived in? That little voice inside of me answered No. I knew all along that I wanted to work in fitness to touch people in a way that would help them be better people, but I was afraid. The voice had probably been there my whole life.
I just ignored it. I was afraid of failure and rejection.
With her passing, there was nothing in my mind I could lose. In addition, her death made me evaluate my mortality. How would my life be if I didn’t do what I was destined to do? I had to believe I could… so I saved money and jumped. My first job was a boutique fitness company and fueled my love for helping people find that same inner voice that I had ignored for so long. I LOVED helping them through the birth of children, the passing of parents, and transitions in life, all through movement and community. We were a team.
Once COVID hit and gyms were closed, I moved to an online space to keep that same energy going. This major shift in life led to the birth of the Transform with Tania. I train people online and in person, but the training is not just the aesthetic. It’s the mental shift you feel from watching yourself grow.
When you come and join the tribe, you are coming to transform and release that superhero, that best version of yourself, that you knew was there but was too afraid to show the world or whatever emotion that stopped you from being your best self. We get there together… Transforming from inside out… the whole time is crushing goals, watching that booty get tighter and smile get bigger.
4 years later, my small business has created such an impact, helping hundreds of women break the diet world, find freedom in food, and build their best bodies.
Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
Every story has its struggles; without struggles, there are no opportunities to strengthen your business.
The largest struggle is trying to combat a lot of the misinformation surrounding a sound diet and realistic expectations of how healthy women’s bodies should look, all while competing with the constant resurgence of new fad diets and methods. Yet, these challenges provide the perfect opportunity to stand out by promoting genuine health and wellness, empowering women to embrace their unique beauty, and building a lifestyle grounded in truth and self-love.
Remember, in these moments of adversity, we find our true strength and make the most impactful changes. Keep pushing forward, and let your dedication to authenticity and well-being shine through.
Together, we can redefine what it means to be healthy and happy.
Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
You should know that Transform with Tania is not just a company; we’re a rebellion. Our mission is to help women ditch the diet drama, say goodbye to food guilt, and embrace the freedom of flexible eating.
Honestly, life is too short for calorie counting and carb phobia.
I specialize in liberating women from the restraints of diet culture. I am known for our no-nonsense approach to nutrition, offering programs that prioritize health, happiness, and body positivity over the latest fad diet. I help women nourish their bodies and love every fabulous inch of themselves.
What sets me apart? I am the antidote to the diet industry’s poison. While others peddle quick fixes and false promises, I provide sustainable, empowering solutions. I know the struggle all too well—having battled diet culture myself. I turned my journey into my mission. I combine expert guidance with a sisterhood of support, helping women build a lifestyle they love without sacrificing the foods they enjoy.
I am most proud of the fierce, fabulous community I’ve built—a tribe of strong, confident women who’ve said “enough” to diet culture and “yes” to self-love. My greatest achievement is seeing my clients flourish, finding joy in food and strength in their bodies, and inspiring others to do the same. And, let’s be honest, nothing beats the satisfaction of helping women reclaim their power and their plates.
Dear readers, we want you to know that freedom from dieting is possible and glorious. Our founder turned her struggles into a powerful mission to help others, and we’ve created a suite of services to support you every step of the way. From personalized coaching and group workshops to online resources and community events, we’ve got your back.
Join us, and let’s redefine what it means to be healthy—together. You bring the sass, we’ll bring the support, and together, we’ll kick diet culture to the curb.
What matters most to you? Why?
What matters most to me is creating a positive impact on the world. I make sure that when I show up for my family, friends, clients, and anyone I cross paths with, I lead with love. It’s crucial to me because I believe we’re here to shine a light in each other’s lives.
This value is at the heart of my company. I empower women to break free from diet culture and embrace their true selves, creating a ripple effect of positivity and self-love. By helping women find freedom in food and build their best bodies, we’re spreading light and love, one person at a time.
Contact Info:
- Website: https://transformwithtania.arketa.fit/
- Instagram: @transform_wtania
Image Credits
SnapBack Film
