Today, we’d like to introduce you to Beth Lynch.
Thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
Beth Lynch, Heart-Mind-Body-Spirit Educator, Meditation Teacher, and Author-Speaker.
My personal story of my dad’s passing and mom passing tragically 30 years ago catapulted me into a search for understanding life and death. Little did I know it would bring me to understand life, death, and all the in-between. The title of my most recent book! I woke at the moment of Mom’s death, hearing a voice tell me she died. I woke to hear on the news that Amtrak crashed in the middle of the night, the same time I was awakened.
Interestingly, I heard the same voice when I was giving birth to my son, and there were complications. I heard my mother’s voice say, “Push now,” when the doctor wanted to prepare for a c-section. My son wouldn’t have made it if that happened. He’s now 24, and I can still hear her voice when I think back. Others do share similar experiences, which are really blessings and visitations from them. But don’t always feel that way because of the overwhelming emotions you feel with Spirit.
It was through death, grief, and understanding spirituality that the journey to healing opened the door to my understanding of life. Intuition, empathy, spiritual communication, healing, and energy are just a few terms I never understood, let alone heard of. But now they were, and now they became the key to unlocking the mystery of mental and emotional wellness. Grief is at the center of it all.
For twenty-eight years, I’ve been speaking to both sides, helping families of all ages understand grief and believe they can still continue a relationship with their loved ones through believing in their own spirit. Also, we are “wired” to grieve, heal, and love. Grief, confusion, and challenging times are a natural part of the human experience and, as you know, often misunderstood.
The natural ability to feel needs to be encouraged and not suppressed. Overmedicating is a major gateway to anxiety, depression, and anxiety. (A major topic many fear to discuss). It is a spiritual issue. I speak, write, and counsel on grief, meditation, and spiritual principles on mental and emotional wellness in hopes of helping others understand who they “really” are. Intuitive, intelligent, creative, compassionate, and connected human beings.
Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
Looking back consistency is the challenge as far as incorporating and being devoted to self-care. Meditation, creative expression and even being alone in your thoughts. The inner dialogue is challenging, mainly in the beginning. Once you understand why it is important, you do and stay consistent, you “feel” the shifts and you experience the power of feeling yourself content and happy.
It is amazing how many say they don’t love themselves or how to devote themselves to this. It’s a challenge for many who come to me to learn how. I have been practicing meditation for over twenty-eight years now and it’s natural to do daily. Usually in three weeks you feel the difference and won’t go without. Introducing oneself to meditation and self-awareness and the magic that can transform in such a short time is priceless.
Before we let you go, we’ve got to ask if you have any advice for those just starting.
Believing in the power of your spirit and self-love is the key to opening your superpowers and your survival instincts. Believe you can. The benefits are a strong connection to intuition, creativity, compassion, and love. Then, you attract relationships and opportunities to you in the same vibration. The Law of Attraction is always in motion, and can only align you to what you perceive and feel.
Contact Info:
- Website: Www.innerlightteaching.com
- Facebook: https://m.facebook.com/BethLynchMedium/
- Linkedin: https://www.linkedin.com/in/beth-lynch-0113b45
- Youtube: https://youtube.com/@BethLynchMedium444?si=oirE-0V5iCcuDKmT
- Other: https://linktr.ee/bethlynchmedium444
