Today we’d like to introduce you to Stefanie.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
I’ve been passionate about nutrition and fitness for the last 15 plus years, but in a controversial market like the one we are in, I’ve worked really hard to educate myself and not follow “trends” that could become extreme or cause more harm than healing.
So I decided to become a functional nutrition counselor and help my clients have the right knowledge on what nourishment and healing is really about.
We all face challenges, but looking back would you describe it as a relatively smooth road?
There’s a lot of misinformation in the industry and fake “healthy” alternatives that are highly processed.
We’ve been impressed with The Body Bar Studio , but for folks who might not be as familiar, what can you share with them about what you do and what sets you apart from others?
As a Functional Nutrition Counselor I believe in educating clients on how to take charge of their health, and fix the issues from the root, I get joy out of seeing them flourish in their own body again feeling well, energized, healthy and happy. In an industry loaded with supplements and medications that cause more stress in your body’s and a list of side effects, we really believe real healing happens through the right combination of nutrition, anti inflammatory protocols, movement and lifestyle modifications.
What would you say have been one of the most important lessons you’ve learned?
You have to stick true to your values, your message and your process. Nothing beats real basic principles of nourishment, rest, movement and natural medicines such as sunshine and foods.
Don’t follow trends just because the market is heading that way, sticking to the real roots that bring healing will help people enjoy the benefits of real healing.
Contact Info:
- Website: https://linktr.ee/StefFNC
- Instagram: @Holisticmamastef
- Other: https://Www.thebodybarstudio.com
