Today we’d like to introduce you to Rebeca Beldzik.
Rebeca, can you briefly walk us through your story – how you started and how you got to where you are today.
If I were to describe myself in two words, it would be: Movement, Athlete. Throughout my life, I have always maintained an active lifestyle. Picking up several sports along the way. At the age of ten, I began taking Fitness classes and continued gymnastics into my teens. Some of my favorite workouts are mobility, movement and bodyweight training. Staying active has always been something I used throughout the years to not only feel good but to release stress. I came to Miami not knowing that I would become a fitness coach.
In my teen years, I applied for a job in a Fitness Center not knowing the owner would hire me right away. I was encouraged to teach classes the following day. I did not have experience since I was just starting my career. It’s funny how the universe works… that moment is when I had to step it up and be the best that I could be and practice and implement all the things I learned, and that is when it all started. I decided to go to college. I went to school for graphic design and decided halfway to change my career to Exercise Physiology. My thing was exercise and movement!! I was passionate about helping people reach their goals. I took every opportunity I had and took workshops and learn the latest techniques in the fitness industry.
I gained knowledge from some of the top coaches in the industry in Miami, California and Austin, Texas. I wanted to know everything related to the body and how to implement functional fitness. I learned about kettlebells, ropes, steel mace and many other functional tools to use during workouts. Over the years, my own training has evolved into more functional body movement and bodyweight exercises that benefit tremendously our bodies. Today I Coach not only movement and fitness, but I also help clients to feel good from the inside out with a bit of meditation. It’s all connected. That self-love, the connection of breathwork and sweating and releasing endorphins. I love what I do!
Great, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
Honestly, every road has it’s struggles. I decided to open my own studio In Coral Gables. It was a boutique gym. being a business owner was not easy. Marketing myself and rent got difficult. I also like to be in different places rather than in only one closed space. I decided to close down and go back to learn more new things in the industry to be up to date and started to find my niche. I loved teaching outdoors, specially in Miami, where we have such gorgeous weather.
We’d love to hear more about your work.
I am a Certified Exercise Practitioner. Onnit Academy Foundations Certified Instructor, and an all-around Fitness Motivator. My passion is help healing people through Fitness, Holistic Nutrition, Crystal Therapy and Meditation. Mind, Body and Soul.
I specialize in Unconventional Training using tools as Kettlebells, Mobility, Body Weight Workouts and other training methods in my routines to get the most of every session. I’ve been coaching for over 15 years and living a Fit lifestyle for over 17 years. My mission in life is to never stop learning so that I can share my knowledge and improve movement practice with others through in-person and online coaching. I love to empower people and help them be the best version of themselves. I’m here to share knowledge so people can achieve the results they are looking for.
What moment in your career do you look back most fondly on?
My proudest moment is when I took a course for ONNIT academy for Foundations that was so intense I would come home after hours of learning and performing physically that I had to shower and jump in bed from exhaustion! I will never forget a certification I took from Onnit Academy in Anatomy Gym in Miami Beach, we had two intense days of learning and my body was literally destroyed… also my brain from so much information and from learning so many new techniques. It can be addicting to learn and to teach!
Pricing:
- 12 sessions $85/ $1020 3 times a week
- 20 sessions $80/ $1,600 5 times a week
- single hour session $100
- 8 sessions $85/ $680 twice a week
Contact Info:
- Website: www.rebecabeldzik.com
- Phone: (305)282-9482
- Email: rebecabeldzik@gmail.com
- Instagram: https://instagram.com/rbeldzik?igshid=gv74b80fiena
- Facebook: https://facebook.com/rebeca.beldzik.50
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