Today we’d like to introduce you to Greys Marquez.
Hi Greys, can you start by introducing yourself? We’d love to learn more about how you got to where you are today.
Hello everyone. Thanks you so much for the invitation. I am Greys Marquez, from Colombia, I’m a business woman, a mom, a wife, an entrepreneur and I have my own company: HYPOPRESSIVES WELLNESSGRACE. I help you to have the body you wish with hypopressives LPF. An other way, different and unique training system.
Since I was in the University studying dentistry, I always liked to do exercise, for a long time I tried different training systems with high impact, concentrating to improve my body.
Almost 6 years ago, after gave a birth, I presented a pelvic floor problem and I had the need to strengthen this part of my body, after investigating in great detail the causes, origins, and possible solutions for this, I discovered Hypopressives Low-Pressure Fitness as a training system more respectfully with body, to improve my health, for postpartum recovery and my live changed.
I started everything for my rehabilitation and the process was amazing, I was feeling so good, but not only in my body, also inside, my mind. I was feeling totally recovery of my incontinence urinary really fast. So, I decided to study Hypopressives, take the certification and share with my closest friends online. It was the first step to create my own business.
Step by step It has been growing up. Now I am Hypopressive Low-Pressure Fitness certificate trainer, I have my own business located in Florida, dedicated to share this amazing training system and lifestyle.
Would you say it’s been a smooth road, and if not, what are some of the biggest challenges you’ve faced along the way?
The road has not been easy. Many challenges!! Entrepreneurship is not easy. Every day you learn something new and you face good and bad things.
I have been working too much to believe in me, listen my hearth to share mi passion. Keep calm and breathing a lot. Grow up step by step and everyday empowerment to myself and built a business.
Thanks to my husband, my son, my Family, and mentors who have been my support in this way.
With dedication and effort, you can achieve your dreams
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
I am a passionate person about my work, Hypopressives Low Pressure Fitness, offer to the people a new way to improve them health. As a founder of Hypopressives Wellnessgrace, our objective is to help people to transform their body, through breathing with a unique and different experience, like no other. Hypopressives LPF (Low-pressure Fitness) are not only training routines, they are a complete workout system for your body, mind, and soul. Are experiences of life who help to go for your goals, creating a stronger version of yourselves.
I am proud as a company owner to have treated more than 3000 women around the world, giving them health, self-confidence, quality of life, recovery from inside, helping on its problems such as incontinence urinary, diastasis recti, posture problems, constipation, back pain, anxiety, COVID, breathing problems, postpartum recovery, and others. We offer programs online personalized, or in group, also We have our exclusive service one to one in our Hypopressive Center, at Miami Lakes.
As a company we focus on professional and personalized treatment, we are committed to our clients offering an exclusive and premium service, with the highest standards of quality and warmth.
With Wellnessgrace you will feel changes from the beginning, helping to heal inside, externalizing that improvement. This is how the power of breathing works.
Can you talk to us a bit about happiness and what makes you happy?
I am happy to share this amazing lifestyle. It is my passion and my key for life. LPF Hypopressives changed my body, my mind, my personal and professional life, and help other people makes my feel alive.
Pricing:
- One-to-one at Hypopressives Center $499 USD
- 30 days challenge online One to one $299 USD
- Monthly training group online $97 USD
Contact Info:
- Website: https://wellnessgrace.com/
- Instagram: https://www.instagram.com/hipopresivoswellnessgrace/
- Facebook: https://www.facebook.com/hipopresivoswellnessgrace
- Youtube: https://www.youtube.com/c/WellnessGrace
- Other: https://www.tiktok.com/@wellnessgrace
