Today we’d like to introduce you to Tamika Alphonse.
Hi Tamika, please kick things off for us with an introduction to yourself and your story.
Gyal Dem Time started as a little Galentine’s Day link-up; something fun to bring the ladies together for laughter, love, and a break from the everyday hustle. But what I didn’t expect was how much it would grow into a movement. So many of us; the mamas, the creatives, the career gyals, the ones always holding it down; were craving a space to feel seen and celebrated. That’s when Gyal Dem Time Day was born! For di bad gyals who need a lil’ loving and a reminder of just how powerful they truly are.
It’s more than a girls’ day; it’s an experience. A safe, vibrant space where like-minded women come to reconnect, recharge, and remind each other that being a “bad gyal” isn’t just about looks; it’s about confidence, softness, and strength all in one.
Whether you’re a mother or just an amazing woman carving your own lane, Gyal Dem Time is where we come together to vibe, uplift, and celebrate the beauty of womanhood; island style. Because sometimes, all a gyal needs is her tribe, some good energy, and a sweet reminder that she’s still that gyal.
Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
It hasn’t always been easy, but it’s been such a beautiful journey. As a single mom of two, balancing motherhood, work, and building Gyal Dem Time takes a lot of intention and heart. Promoting and growing the brand while managing everything else has taught me resilience and creativity. My passion keeps me moving, and every time I see women connect, smile, and feel inspired, it reminds me why I started. I pour love, faith, and that bad gyal energy into everything I do because this purpose means so much more than me.
Appreciate you sharing that. What else should we know about what you do?
I’m a creative at heart, expressing myself through dance, henna, and visual art. I love hosting, connecting people, and collaborating to create experiences full of rhythm, color, and Caribbean-inspired energy. Music and movement are my tools, and I specialize in crafting spaces where people feel seen, inspired, and uplifted. What I’m most proud of is creating moments that spark joy and connection. Everything I do comes from the heart, with laughter, art, and community at the center.
Do you have any advice for those looking to network or find a mentor?
My advice is to be bold and curious. Don’t be afraid to ask questions and really listen to understand other people’s perspectives. I’ve found that reaching out and connecting with like-minded individuals; especially those with similar ambition or a mindset that inspires you is key. Networking isn’t just about collecting contacts; it’s about building genuine relationships and learning from others. The more you show interest, authenticity, and enthusiasm, the more doors naturally open.
Contact Info:
- Instagram: https://www.instagram.com/gyal.demtime







