Today we’d like to introduce you to Deborah Valverde.
Hi Deborah, so excited to have you with us today. What can you tell us about your story?
Deborah Valverde is a Licensed Mental Health Counselor (LMHC) in the United States, with a rich academic and professional journey that reflects both dedication and passion for helping others. She holds a Masters’s degree in Mental Health Counseling from Trinity International University (TIU), where she also worked as a professor in the undergraduate program. In addition, Deborah is a trained Social Worker in the U.S., giving her a strong foundation in both mental health and community support.
Her career spans individual, family, and group counseling with children, adolescents, and adults, focusing on anxiety, depression, ADHD, trauma, and life transitions. She is deeply committed to integrating Biblical and theological perspectives into her therapeutic practice, offering clients a holistic approach that nurtures both emotional and spiritual well-being.
Deborah has also developed specialized training programs for behavioral health technicians, case managers, and addiction counselors, demonstrating her ability to mentor and equip other professionals in the field. Beyond clinical work, she creates educational content, community workshops, and social media campaigns aimed at destigmatizing mental health and promoting resilience.
Her life reflects resilience, adaptability, and faith. Having immigrated to the U.S., Deborah understands the challenges of cultural transitions and incorporates this insight into her counseling. Widow, mother of 2 boys 9 and 12 years old, she balances her professional work with her personal dedication to family, community, and faith, embodying the values she teaches and inspires in others.
We all face challenges, but looking back would you describe it as a relatively smooth road?
It definitely hasn’t been a smooth road. One of the most difficult moments in my life was losing my husband nine years ago. Overnight, I had to step into the role of both mother and father, raising my two children completely on my own without any family nearby for support. It was a painful and overwhelming transition, filled with moments of loneliness, financial stress, and emotional exhaustion. Yet, those struggles also shaped my resilience and deepened my empathy. They taught me the importance of faith, perseverance, and building a strong sense of community around me.
Thanks – so what else should our readers know about Grounded Mental Health?
My practice specializes in mental health counseling with a unique focus on integrating psychology with biblical and theological principles. I provide therapy for individuals, couples, and families, addressing challenges such as anxiety, depression, ADHD, trauma, grief, and life transitions. What sets us apart is our holistic approach—treating the person as a whole, not just their symptoms. We combine evidence-based practices, such as Cognitive Behavioral Therapy, with faith-based guidance for clients who desire that integration.
I am most proud of how our brand represents safety, compassion, and empowerment. Clients know they are entering a judgment-free space where they can be truly heard and supported. Beyond counseling, we emphasize personal growth, resilience, and the belief that healing is possible even in the hardest circumstances.
I want readers to know that our services are designed not only to help people overcome immediate struggles but also to equip them with tools for long-term emotional, relational, and spiritual well-being. We walk alongside our clients in their healing journeys, helping them find clarity, purpose, and renewed strength.
Contact Info:
- Website: https://grounded-mh.com/
- Instagram: https://www.instagram.com/groundedmh/
