Today we’d like to introduce you to Adrian Garcia
Hi Adrian, so excited to have you with us today. What can you tell us about your story?
After earning my Master’s in Kinesiology in 2007 and a postgraduate degree in Orthopedic Manual Therapy in 2008, I worked in hospitals and outpatient clinics focused on orthopedics, cardiovascular rehab, and sports therapy. In 2012, I completed my Doctor Degree in Physical Therapy and became licensed in Florida the following year.
Throughout my career, I witnessed the transformative power of stretching—not only in healing physical ailments but also in enhancing mental well-being, energy, sleep quality, and overall performance for 70-80% of my clients. In 2021, I tried Stretch Zone as a client for my own pain and was amazed by the results. This experience inspired me to open Stretch Zone Doral and South Beach in 2022, followed by West Kendall in 2023, with Miami Lakes opening in 2024.
As our lifestyle becomes increasingly sedentary, I believe that stretching will soon be recognized as a medical necessity, especially as life expectancy rises and the population ages.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The road hasn’t been entirely smooth—like any meaningful journey, it came with challenges. One of the biggest struggles was transitioning from traditional physical therapy to focusing on stretching as a primary service. It wasn’t easy convincing people of its standalone benefits, as many view stretching as just a warm-up or cool-down activity rather than a critical tool for health and wellness.
Opening multiple Stretch Zone locations also had its hurdles. Managing the growth of the business, ensuring consistency in the quality of service, and navigating the complexities of running a business in a competitive market were definite challenges. However, overcoming these obstacles has been incredibly rewarding, and each step has reinforced my belief in the value of stretching for overall well-being.
Thanks for sharing that. So, maybe next you can tell us a bit more about your business?
With over 370 locations across the United States, Stretch Zone offers practitioner-assisted stretching to boost flexibility, mobility, and overall wellness. Our professionals guide clients through targeted stretches for a deeper, more effective experience that suits everyone—from athletes to anyone looking for improved movement, reduced pain, or increased energy. Using a standardized protocol across all locations, we ensure consistent, high-quality care. Our mission is simple: to help people move, feel, and live better through the power of stretching.
Is there anyone you’d like to thank or give credit to?
The success of Stretch Zone is thanks to the incredible support and guidance I’ve received from many people along the way. My family – my wife, son, and parents – has been my constant source of encouragement, pushing me through challenges and believing in my vision. I’ve also had amazing mentors in the field of physical therapy who shaped my understanding of stretching and its role in health. Additionally, my dedicated team at Stretch Zone has been essential in delivering the consistent, high-quality service we’re known for. Lastly, our clients have played a huge role—through their trust and feedback, they’ve helped us grow and refine our offerings.
Contact Info:
- Website: https://www.stretchzone.com/locations
- Instagram: stretchzone_doral – stretchzone_sobe – stretchzone_westkendall – stretchzone_miamilakes
- Facebook: stretchzone_doral – stretchzone_sobe – stretchzone_westkendall – stretchzone_miamilakes
Image Credits
The Stretch Zone Team and Scarlet Ortiz
