Today we’d like to introduce you to Sarah Lewis
Hi sarah, can you start by introducing yourself? We’d love to learn more about how you got to where you are today?
I was first scouted while shopping at a shoe store in high school. It was a thrilling moment, but my mom, with her practical wisdom, encouraged me to finish my education before diving into the modeling world. Once I graduated, I signed with NEXT Management, my mother agency, and I was fortunate to embark on my first international work trip to Asia. Traveling across various countries at such a young age was eye-opening. It challenged me to adapt to different cultures, beauty standards, and languages—an experience that has shaped the person I am today.
At the start of my career, I focused on runway and e-commerce work, with dreams of gracing the Victoria’s Secret runway like many young models. I knew I had to learn the technical aspects of the job, like understanding my angles on set and how to sell a product, but also how important it was to bring my authentic self into my work. I realized that being true to who I am and embracing my individuality made all the difference in booking jobs.
However, the journey wasn’t without its bumps. After a few years in the industry, I realized I needed to take a step back. I focused on my health and decided to pursue other interests, enrolling in university at Langara College before transferring to the University of British Columbia in my hometown of Vancouver, Canada.
Just as I was settling into my academic life, the world went into lockdown. During that time, I found solace in working out, and my fitness journey caught the attention of an agency in London. My mother agency reached out to see if I would be willing to spend some time in London, and given the circumstances of the lockdown and the chance to revisit my modeling career, I jumped at the opportunity.
The industry has evolved significantly since I first started, and it’s incredibly heartening to see more diverse beauty standards, body types, and individual expression being celebrated. I’ve also grown more comfortable in my own skin over the years. The confidence and self-assurance I’ve gained have not only made me a better woman but have also helped me become a more authentic and powerful model.
Modeling has become more than just a career for me—it’s a creative expression, a way to travel, and an opportunity to experience the world. It’s not just about the external transformation but also about the internal growth that comes with it. I’m grateful for every moment of this journey and the lessons it continues to teach me.
I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
There’s a stereotype that comes with being a model—a belief that it’s all about showing up, looking pretty, and posing for the camera. While that is certainly part of the job, the reality of being in this industry is far more complex. It’s often said that “models are the most insecure people you’ll ever meet,” and in many ways, that’s true. As models, we’re constantly scrutinized, with every aspect of our appearance being picked apart, critiqued, and compared to ever-changing standards of beauty.
The conflicting standards I experienced while working internationally really drove this point home. In North America and Europe, there was a trend that idolized tan skin, but when I lived in Asia, I was advised to avoid the sun and use skin-bleaching creams. I was praised for losing weight during stressful periods, but I didn’t realize at the time that these compliments were tied to unhealthy expectations. My body was contoured and edited on photoshoots before I even knew what “contouring” was. Photos were often photoshopped in front of me, leaving me to question what was real and what wasn’t. I found myself desperately trying to fit these constantly shifting molds, to meet the “perfect” version of myself that the industry demanded.
It was during this period that I developed patterns of disordered eating. It wasn’t just about fitting into clothes or getting the next job—it became about what I thought was necessary to thrive. But as painful as that time was, stepping back from modeling to focus on my health was a turning point. It allowed me the space to heal mentally and physically.
Today, I can honestly say that I have the healthiest relationship with food I’ve ever had. My body now responds positively, which has led to more work and a renewed sense of confidence in my craft. A big part of my healing process came from rethinking my relationship with my body, particularly with the desire to one day become a mother. For years, I lost my period due to the stress and pressure I had put on my body, but knowing I want to be healthy for the future helped me reset my priorities. Taking care of my body is now a form of self-love, and I feel stronger than ever and it shows in my work.
I’m grateful for the lows because without them, I wouldn’t have the strength and clarity I do now. My dreams are bigger, more focused, and I now feel that they are more attainable than ever. The support of my friends, family, and my mother agency has been invaluable through all of this. They’ve always had my best interests at heart, and I’m beyond thankful for that.
What I’ve learned is that true beauty comes from within—from being strong, resilient, and confident in who you are. With each job and every new opportunity, I feel more connected to that truth. My journey has made me the woman I am today, and I’m excited for what the future holds.
Thanks – so what else should our readers know about your work and what you’re currently focused on?
I started my modeling journey with a simple dream: to be like the models I saw in magazines, on runways, and in commercials. I didn’t fully understand what it entailed at the time, but I knew I wanted to be part of that world. From a young age, I began working in runway and commercial modeling, always eager to see where I could fit in. Over the years, I’ve learned that what I love most about this industry is being in front of the camera and collaborating with a team to create something truly special.
What I’m most proud of is staying true to myself on set. I strive to bring my experience, maturity, and positivity to every shoot, hoping to create an environment where everyone—both in front of and behind the camera—has a great time. The behind-the-scenes teams work tirelessly to bring ideas to life, and my goal is to make their time on set enjoyable and rewarding. Modeling isn’t just about the final product; it’s about the process, the people, and the energy we all bring to the table.
It’s surreal to think that the work we do can inspire someone watching it. For me, the best part is knowing I’ve contributed to something creative while helping everyone involved feel valued and appreciated.
With that being said, there are a few brands I now look forward to working with such as Sports Illustrated because they really embrace the whole person posing for the lens; their accomplishments, goals and life. It may be a long shot but I applaud them for their work.
Do you have any advice for those looking to network or find a mentor?
For anyone looking to get started in modeling, I can’t stress enough how crucial it is to find an agency and agents who are a good match for you. It’s not about fitting into their mold; it’s about finding people who believe in you, will push you to grow, and genuinely care about your well-being. Your agents are the ones who act as the bridge between you and the rest of the industry—they connect you to clients, photographers, negotiate contracts, and offer guidance.
That’s why it’s so important to find a team you trust and can communicate openly with. If you ever have any issues or concerns, you want to know you can reach out to them for advice. I have to give a shoutout to my agent Lorraine (Mama Lorraine) in Toronto. She’s been there for all of us no matter what timezone or situation. She really is incredible. The modeling world can be overwhelming, especially in the beginning, and having a solid support system makes all the difference.
Social media platforms like Instagram and TikTok are also powerful tools for exposure and networking with brands. They can give you visibility and help you connect with potential opportunities, but at the end of the day, I know I can always turn to my agents when I need advice or guidance. They’ve been instrumental in helping me navigate the industry and stay grounded, and they give me a reality check when I need it.
Confidence is key. Believe in who you are, and remember that just because you might not fit a particular brand’s vision at a given moment, it doesn’t mean there’s something wrong with you. Brands are businesses with specific goals and aesthetics, and while you might not be the right fit for one campaign, you could be exactly what they need for the next one. Every “no” brings you closer to the right “yes.”
Contact Info:
- Website: https://nextmanagement.com/miami/women/profile/sarah-lewis?filter=mainboard
- Instagram: sarahhllewis
- Other: TikTok: sarahhllewis
