Today we’d like to introduce you to Jeff Pro
Hi Jeff , please kick things off for us with an introduction to yourself and your story.
My journey with Mobile Stretch Therapy LLC (MST) began in 2019, driven by a passion for fitness, body mechanics, and helping others live pain-free lives. With a background as a professional soccer player in the MLS and over eight years as a master personal trainer and physical therapy assistant, I built MST to combine physical therapy, stretching, and chiropractic care into one mobile, accessible service. I wanted to bring high-quality, professional-assisted stretching directly to clients’ homes or workplaces, making it convenient for everyone, from busy entrepreneurs to individuals recovering from injuries.
Initially, MST rapidly expanded with four locations and a team of 10 professionals, all trained in my specialized stretching method. Each practitioner served 10–15 clients daily, offering sessions designed to improve flexibility, relieve chronic pain, and boost physical performance. The service quickly gained popularity as clients saw first-hand the benefits of dedicated, personalized stretching routines.
The benefits of MST’s services go far beyond what most people experience in standard fitness or wellness sessions. Our techniques alleviate muscle tightness, improve circulation, and increase joint mobility, which is especially valuable for athletes, desk-bound professionals, and anyone dealing with daily physical strains. We prioritize a customized approach for every client, focusing on enhancing their specific physical needs, reducing stress, and preventing injuries. Beyond in-person sessions, MST LLC also shares knowledge at business conferences and fitness expos to promote awareness of the benefits of stretch therapy.
Today, MST LLC has evolved to meet the needs of a broader audience by going online with courses like *Stretch Therapy Basics: Improve Flexibility & Reduce Pain* on Udemy. This digital expansion means that individuals worldwide can learn these techniques and experience the therapeutic benefits of stretching, whether for flexibility, injury prevention, or general wellness.
Ultimately, MST LLC stands out for its unique, holistic approach to physical care and its commitment to accessibility, innovation, and empowering people to improve their quality of life through stretching and mindful movement.
Alright, so let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
The journey with Mobile Stretch Therapy LLC (MST) has been rewarding but far from smooth. Like any new venture, we faced our share of challenges. One of the earliest struggles was navigating the transition from a brick-and-mortar setup to a mobile model, which required adapting our services to different environments. Coordinating logistics, managing equipment, and maintaining consistent service quality across locations was a learning curve, but it ultimately became one of our greatest strengths.
Another major challenge was the onset of the COVID-19 pandemic. MST was operating in four locations with 10 practitioners, each serving multiple clients daily. When the pandemic hit, our operations were abruptly halted, leading to financial strain and temporary closures. This experience pushed us to explore alternative revenue streams, which eventually inspired our shift into online courses and digital education, broadening our reach beyond in-person sessions.
Hiring and training practitioners with the unique skills needed to provide our services was also demanding. I wanted to ensure every practitioner was not only skilled in stretch therapy techniques but also aligned with MST’s philosophy of patient-focused, customized care. Finding individuals who were both passionate and proficient took time, but it has been essential for building the high-quality team we have today.
Finally, balancing the demands of a growing business with personal life has been a continuous struggle. As a founder, I’m deeply involved in all aspects, from training staff to developing online content. The journey has had its ups and downs, but each challenge has ultimately made MST stronger and has driven me to build a more resilient, versatile business that can adapt to change and continue delivering value to our clients.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
At Mobile Stretch Therapy LLC (MST), we specialize in professional-assisted stretching techniques tailored to help clients improve flexibility, relieve chronic pain, enhance athletic performance, and reduce injury risks. Our services combine principles of physical therapy, chiropractic care, and traditional stretching to deliver a comprehensive approach to body wellness. What sets us apart is our commitment to bringing these services directly to our clients, whether at home, in the workplace, or online through our new courses. We’re known for our unique, customized approach and for making high-quality stretch therapy accessible and convenient.
I’m especially proud of how MST has evolved to meet client needs in various forms. We initially started with in-person sessions, and today we’re offering online courses like *Stretch Therapy Basics: Improve Flexibility & Reduce Pain* on Udemy. This online presence allows us to reach a global audience, giving people worldwide access to our methods and techniques. It’s rewarding to hear feedback from clients and students who see real improvement, whether they’re reducing pain, improving their range of motion, or simply feeling more relaxed and balanced.
Our method is also grounded in my experience as a former professional athlete, master personal trainer, and physical therapy assistant. We go beyond standard stretching to offer something both therapeutic and preventive, focusing on whole-body health. This approach, combined with our mobile service model, makes MST truly unique in a crowded wellness industry.
Ultimately, what drives MST is the desire to empower people to take control of their physical health, offering both the techniques and the knowledge to help them feel and perform their best. It’s this mission that motivates us every day and continues to shape MST as a leader in stretch therapy.
Are there any books, apps, podcasts or blogs that help you do your best?
I rely on a mix of resources that keep me informed, inspired, and focused on both personal growth and professional success. For work, apps like Trainerize help me stay organized with client sessions, progress tracking, and team coordination. I also use Udemy and Kajabi as essential platforms for learning and sharing my stretch therapy techniques with a global audience.
In terms of reading, *Atomic Habits* by James Clear has been a game-changer, offering insights into habit-building and incremental improvement that have helped shape my approach to both business and personal development. Podcasts like *The Tim Ferriss Show* and *The Art of Charm* provide inspiration and actionable advice from various successful individuals, which fuels my drive to grow MST.
I also follow a few wellness and entrepreneurship blogs to stay updated on industry trends and motivational content. These resources collectively help me stay balanced, grounded, and continuously improve in all aspects of life.
Pricing:
- 30-Minute Session: $60
- 1-Hour Session: $75
- Mobile Service Premium: Additional charges apply for in-home or on-site sessions (contact us for details).
- Online courses are available on platforms like Udemy, with pricing varying by course. Stretch Therapy Basics: Improve Flexibility & Reduce Pain is currently available on Udemy.
Contact Info:
- Instagram: https://instagram.com/MobileStretchTherapy
- Facebook: https://facebook.com/MobileStretchTherapy
- Twitter: https://twitter.com/MobileStretch
- Youtube: https://youtube.com/@mobilestretchtherapyllc3884
- Email: Stretchpro209@gmail.com
