Today we’d like to introduce you to Jahson Patterson.
Hi Jahson, please kick things off for us with an introduction to yourself and your story.
My fitness journey began when I decided I was going to play football again. I played all my life (up to collegiate level), but I was going to have to get back to playing shape before I finished my eligible years.
As I trained to be the best athlete I could be, I switched my major to sports and exercise science and learned how important fitness was to the everyday individual.
I decided I would pursue a career that would keep me involved with sports so I became a trainer.
I’ve had the pleasure to work with all types of athletes, including athletes that play at the professional level.
I worked my way up to personal training director, held that position for a year, then the pandemic happened and we were all on quarantine.
I was laid off by the gym I worked at, and that’s when I had to step into the next chapter of my life. I decided I would take a chance and become an independent trainer. I put myself out there through my Instagram platform, held boot camps at first, and that turned into finding a gym I could have clients and truly be a full-time trainer.
I didn’t always believe in the vision but I had great people around me that could see it when I couldn’t.
We all face challenges, but looking back would you describe it as a relatively smooth road?
It’s been ups and downs along the way. I had doubts and fears that I wasn’t going to be successful, but I kept going.
I had people around me that believed in me. When pursuing a personal goal, I found that a good circle will help you stay on track.
Thanks – so what else should our readers know about your work and what you’re currently focused on?
Entrepreneur. I run my own fitness business. I offer personal training services for both in person and online clients. Currently, I specialize in general weight loss/gain body transformations. Although, I have specialized in sports performance in the past. I’m also stepping into the role of a social media influencer/ content creator.
I’m most proud of staying consistent through everything despite the opposition.
What are your plans for the future?
I plan to do a workout tour very soon actually. I’m going to visit a few different cities, partner with local influencers and have a fitness/networking event.
I can see myself getting more into commercial work. Maybe acting or modeling.
Contact Info:
- Email: jahdy@dulcedo.com
- Website: https://www.jahguidefitness.com
- Instagram: https://www.instagram.com/jahdy_p/?hl=en
- Other: https://www.tiktok.com/@jahdy_p?lang=en

