Coffee? Workouts? Hitting the snooze button 14 times? Everyone has their morning ritual and we LOVE hearing about them. Some of our favorite members of the community share their morning rituals below.
Hector Arencibia
The first 90 minutes of my day are entirely inward. I begin with two rounds of japa, moving through a mala of 108 beads—letting repetition quiet the mind and attune my inner rhythm. From there, I sit in Transcendental Meditation for thirty minutes, allowing the nervous system to settle into stillness and coherence. Read more>>
Monica Davis
The first 90 minutes of my day begin in gratitude. I start and end every day the same way, in prayer, thanking God for everything. It’s easy, with all the challenges life brings, to get distracted and focus on what’s hard or unresolved. I try to be intentional about not losing sight of how much I am blessed. Read more>>
