Today we’d like to introduce you to Sharon Curry.
So, before we jump into specific questions about the business, why don’t you give us some details about you and your story.
Where I am now is authenticity living out my passion for mindful wellness. It was a long road getting here. After graduate school, I opened my first business: a dance studio in Boca Raton in 2006. Years of overachieving perfectionism took a toll on my body and left me with a string of autoimmune disorders and severe insomnia…
I could no longer dance or even walk without severe pain. Enter my love for epigenetics… it doesn’t have to be this way I thought. I didn’t know what was next but knew something had to change and I was committed to creating the life I wanted for myself and I healed myself through making those serious hard changes. I no longer pushed myself-passed my limits. I got quiet and learned myself and my limits. There are so many messages in this world and we have to swim through to find what makes sense for us and what our own truth is.
Refusing to believe and accept the possibility of my painful and debilitating limitations being rooted in genetics or fate, I threw herself into learning more about kinesiology, Pilates, meditation, holistic health, integrative nutrition, and self-care. My values began to change and became more refined. Changing my habits and diet I got off my many medications and have been living pain-free since 2009 without any autoimmune or digestive flare-ups. I learned to listen to my soul and feed it with exactly what it was hungry for.
My evolution continued and I no longer wanted to communicate and teach an aesthetic rooted in perfection and overachievement like a dance. In 2014 I closed Destination Dance. It no longer felt authentic unless it was coupled with my newfound passion in mindful living, self-awareness, self-acceptance and ultimately restoration of the body, mind, and spirit. My contagious enthusiasm filled me with extraordinary energy and dedication and my holistic wellness studio, Etain Healthy Living was born in 2015.
“I practice a holistic approach to health and wellness. I look at how all areas of your life are connected. It’s easy to overlook all the things that contribute to our sense of nourishment and fulfillment. It’s not just the food on our plate and what we eat that affects our health, but all of the other ways we feed and nourish ourselves in our daily lives. Healthy relationships, a fulfilling career, regular physical activity, and spiritual awareness are all essential forms of nourishment. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep, low energy, pain or stiffness prevent you from exercising?
Working together, we will look at how all parts of your life affect your health as a whole. I will support you in achieving your goals from eating the right foods for your body to living your most inspired and fulfilling life. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Not mine. Instead of creating lists of restrictions and good and bad foods, I coach my clients to explore basic improvements and implement gradual changes during our work together.
As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve and within the circumstances of your unique situation. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your energy, balance, and health.”
Has it been a smooth road?
I would not say smooth exactly but I will say preparatory. Everything is a learning process and that’s what being an entrepreneur is all about: the adaptation. When you believe you have a purpose and something to share, you will find any way to do it.
We’d love to hear more about your business.
I specialize in restoring the body, mind, and spirit. The physical emotional and spiritual body through myofascial release, yoga, Pilates, integrative nutrition, meditation, and Reiki. My compassion, authenticity, and ability to be present is what my clients say sets me apart.
Is our city a good place to do what you do?
I like my location. There is certainly a need.
Contact Info:
- Address: 1000 Holland Drive Suite 2b Boca Raton, FL 33487
- Website: Www.EtainHealthyLiving.com
- Phone: 5612519985
- Email: sharon@etainhealthyliving.com
- Yelp: EtainHealthyLiving
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