Today we’d like to introduce you to Lindsey Kaszuba.
Hi Lindsey, we’d love for you to start by introducing yourself.
Hi! Thank you for having me, I’m so happy to be here with you and your audience. I’m Lindsey and although I was born and raised in Florida I currently live in NYC with my two daughters, husband, and Italian Greyhound. I always considered myself to be healthy, but up until I gave birth to my first daughter, I had a really distorted relationship with my body. There is such a strong emphasis on how we should look and how much we should weigh, not on how we should feel. At the time, I didn’t realize that health is about so much more than what we eat and how we move. So I set out on a personal journey. I discovered new foods to enjoy without all the restrictions I’d previously adhered to, I discovered new ways to move my body that felt energizing, I discovered new interests that I truly enjoyed, but most importantly, I discovered new techniques for calming my mind. What I needed most was a straightforward approach to health, one without diets and restrictions or a set amount of time at the gym. When I discovered how to integrate health and lifestyle without giving up any fun or convenience I knew I had to share it with others. Now, I empower my clients and members to take small daily action steps to create healthy habits they genuinely like so they feel great today and every day.
I’m sure you wouldn’t say it’s been obstacle free, but so far would you say the journey have been a fairly smooth road?
Definitely not. When I was first launching my business, I was so passionate about helping others that I thought I could help everyone. I had such a desire to help people feel good in their daily life I thought I was Oprah, “I can help you, and you and you!” I laugh at this now because when you speak to everyone, you’re speaking to no one.
There are so many challenges with being a solopreneur, but when you’re so driven by what you’re doing, you keep going because giving up isn’t an option when you know you’re on the right path.
Thanks – so what else should our readers know about Lindsey Kaszuba Health?
I launched Lindsey Kaszuba Health out of a deeply rooted desire to help women feel good in their bodies. Feeling good shouldn’t be pushed to the end of our to-do list because we have other obligations. My mission is to guide you in creating healthy habits in the simplest way.
I work with clients in a 1:1 capacity and also within my monthly membership, Health Club Collective. Health Club Collective is a monthly membership that makes creating healthy habits so simple you’ll never have to start over again. No more January resets, no more post-vacation detoxes, no more diets, and no more restrictive lifestyles.
Week by week I guide members in what to focus on for the week so they not only feel grounded but also consistent, even through the ebbs & flows of life. I guide you in tapping into the energy of who you want to be and keep you focused on where you’re trying to go. Each week focuses on nutrition, movement, mindset, or habit formation, with a strong emphasis on the two latter. Health Club Collective is home to the most effective and powerful tools that I’ve acquired over the years, the tools I use and teach my clients that have healed their relationships with food, with their bodies, and with themselves. They’ve also been a crucial part of my own journey. It’s really quite powerful, and all you have to do is show up and let me guide you each week.
My coaching method and the guidance that is within Health Club Collective are quite unique and are where you can learn, grow, explore and expand your perspective on health, which I’m so proud of.
What do you like best about our city? What do you like least?
Miami’s beaches are unlike any other; they are crystal-clear, beautiful, and relaxing. My least favorite thing about the area is how crowded it can get, but it certainly does bring a certain energy!
Pricing:
- Health Club Collective monthly membership $34.99/month
- Health Club Collective annual membership $32/month or $385 yearly
Contact Info:
- Website: https://www.lindseykaszubahealth.com/membership-signup
- Instagram: https://www.instagram.com/lindseykaszubahealth/
- Facebook: https://www.facebook.com/groups/lindseykaszubahealth
Image Credits:
all photos are by Michelle Rose Photo
