We’re looking forward to introducing you to Caitlin Eliza. Check out our conversation below.
Caitlin, a huge thanks to you for investing the time to share your wisdom with those who are seeking it. We think it’s so important for us to share stories with our neighbors, friends and community because knowledge multiples when we share with each other. Let’s jump in: What do the first 90 minutes of your day look like?
I absolutely love my mornings! Here’s my daily morning routine:
– Wake up with the sun! I love to set my alarm for sunrise because I like being up when the sun is up.
– Wash my face and brush my teeth, of course!
– Change into something comfy or into a workout set if I booked a pilates class that day.
– Make the bed. This is the first little win that builds momentum for everything else.
– Open up all the blinds in our home. Natural sunlight is the best and helps regulate my circadian rhythm.
– Make an iced coffee and fill my Stanley with fresh ice water with a pinch of celtic sea salt for electrolytes.
– Ice roll my face. This helps with inflammation, lymphatic drainage, and leaves me feeling refreshed and awake!
– Fill out my gratitude journal. This sets such a positive mindset for the day.
– The lastly, sit down in front of my computer to start my work day.
That sums it up! It’s a simple routine, but I love it. It feels rewarding and sets such a happy and productive tone for my day!
Can you briefly introduce yourself and share what makes you or your brand unique?
I’m Caitlin Eliza, a full-time lifestyle content creator and I absolutely love living in South Florida with my husband, Austin!
I share all things travel, fashion, wellness, hair care, and beauty.
At the heart of my content, I want to inspire my audience to feel their absolute best; whether that’s finding the perfect outfit, learning a new hair style, or discovering an incredible travel recommendation.
Recently, what I’ve really become passionate about is helping people embrace a healthier, more non-toxic lifestyle. Over the past few years, prioritizing health and wellness has truly transformed my life.
Because of that, now I share healthy grocery hauls, clean recipes, non-toxic product and makeup recommendations, and also simple wellness habits.
I love creating content that feels fun and girly, but is also genuinely helpful so we can all live our happiest, healthiest lives!
Great, so let’s dive into your journey a bit more. What relationship most shaped how you see yourself?
I am beyond grateful for the relationship that I have with my parents. I am especially grateful for how they raised me, or rather, how they taught me to think about myself and about life.
From a young age, they instilled such a strong sense of confidence in me. They were constantly building me up, reminding me of how capable I am, and taught me that I am able to accomplish anything I set my mind to.
Having that foundation of unwavering support shaped who I am today and gave me the courage to pursue a creative career. I credit so much of my resilience and ambition to the example they set.
When did you last change your mind about something important?
The last time I changed my mind about something important was when I realized that the products I used and the food I ate weren’t irrelevant or insignificant. For a long time, I didn’t think those everyday choices really mattered, but I’ve since learned how deeply these choices impact my overall wellbeing. Over time, my mindset shifted toward understanding that small, consistent, healthy changes make a huge positive impact. Embracing a non-toxic, wellness-focused lifestyle has completely transformed how I live, and I’m so grateful for that!
Next, maybe we can discuss some of your foundational philosophies and views? Is the public version of you the real you?
Yes, the public version of me is absolutely the real me, but it’s just a small part of my life.
I truly love creating content, but I also believe in having a healthy work/life balance. There’s a lot of my life that I don’t share or want to film in order to be present in my day-to-day life.
What I do share is completely genuine, but of course, it’s also curated.
Okay, so before we go, let’s tackle one more area. Are you tap dancing to work? Have you been that level of excited at any point in your career? If so, please tell us about those days.
Yes! Just last month I had one of those moments, when I booked my first ever brand trip! I spent eight days on a Caribbean cruise with Virgin Voyages, traveling to Sint Maarten, British Virgin Islands, and The Bahamas. It was a total pinch-me experience. I genuinely couldn’t wait to create travel content for the brand. It was such an incredible opportunity and truly a monumental moment in my career.
Contact Info:
- Instagram: https://www.instagram.com/caitlinelizaxo/
- Facebook: https://www.facebook.com/caitlinelizaxo/
- Youtube: https://www.youtube.com/@caitlinelizaxo
- Other: TikTok: https://www.tiktok.com/@caitlinelizaxo







