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Meet Alan Ataman of Total Health Immersion Program

Today we’d like to introduce you to Alan Ataman.

Alan, can you briefly walk us through your story – how you started and how you got to where you are today.
I started one day because I wasn’t 100% fulfilled in my corporate job. Made good money, had all the perks, but was just going into work to work day in day out, no excitement, nothing more than just another number. Wasn’t completely happy and knowing I’ve only got 1 life to live, decided to do someone I’m passionate about and that’s help people in their weight loss struggles. I personally lost 65 lbs. in 3 months but had no one there to help me, show me, guide me, or teach me on how to do it. But I knew I had to do after one day my ex-gf walked up to me and said “You might want to be careful of what you’re doing, because you’re getting pretty fat” and my friends no longer calling or wanting to hangout because I was no longer the in-shape, athletic, baseball player I once was because of the break-up I had with the ex-GF. I lost myself. I let myself go. I messed up. But I used my friends and ex as my fuel to get to where I needed to be to play ball. Sooo I dropped 65lbs in 3 months, got in shape, and surpassed even my own expectations. Now I want to be for others what I wished I had. I want to help take others from where they are to where they want to be. Not in front of them, not behind them, but next to them to their goals are complete using my knowledge and struggles and experience to make they hit their goals safely and properly.

So let’s switch gears a bit and go into the Total Health Immersion Program story. Tell us more about the business.
I’m a “Body Architect”. I develop bodies. I know what’s needed. Work with a Dietitian for the food side of things, but the sculpting of the body comes from a proper game plan and knowledge of how the body works and I’ve studied and have been certified in multiple areas, on top of my own personal experience, know how to get the job done. I did it myself personally. These stretch marks on my body aren’t because I wanted them, but because I slipped up and then had to transform my body to where I am now. I’m proud of my achievement and can now say I’m 100% comfortable in a bathing suit!

How do you think the industry will change over the next decade?
92% of people who had Losing Weight/ Exercise as their #1 2017 New Year’s Resolution failed. Couldn’t stay strong. The #3 reasons why they couldn’t finish?

Accountability, not sure what to do, didn’t really want it. That’s what we strive in. I’m texting with my clients alllll day long about any and everything to make sure they’re happy, to make sure they’re motivated, to make sure they’re following the game plan, to make sure they’re smiling, to make sure they understand consistency is extremely hard but it’s key. Burgers and Wine make people happy and comfortable instantly, exercise and eating right doesn’t, so when people get vulnerable or upset they haven’t seen that change, they go to what they know what works. But consistency and dedication with someone to hold you accountable and knowledgeable of what to expect can be huge! I’ve help change hundreds of people transform their bodies because of my knowledge, experience, and passion.


  • $45 Per 90 Minute Session

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